Wellness and my memory
In the pursuit of the wellness lifestyle, there is a keen interest in improving one’s memory. If not just for the fact that it would help make my life more organized, there is a cool factor involved when you hear a "memory guru" can hear like over a hundred sequence of numbers and be able to recall them without error five minutes later. I’m no expert, but I read somehow that our brain processes bits of memory better when it’s stored in ‘folders" in our brain, and with practice, we are able to label most of the things our brain hears and store them in these created folders so we’d be able to recall them more accurately.