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You want to know an excellent way to work your core and to get a little bit of Pilates exercise in whenever you’re at the office? You might be surprised to learn that it is possible to do this with some Pilates ball exercises which you may not have considered before. One of the best of these is to get rid of your desk chair and replace it with a large ball that makes you sit at about the right level. Not only will his work the core regularly while you are using it, it will also keep your posture perfect which helps to relieve fatigue.