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Dr Schultz Super Food,

Remember, if you plan for Dr Schultz Super Food, if you schedule it in, nothing is fattening. Since you probably know your business and social schedule a week in advance, it’s best to schedule yourself by the week. Make a weekly chart for yourself and fill in all your commitments first, the things most important to you. Now is the time to correct it, not next week. I know my social life isn’t going to wither and die. Not long ago I ate only baked potatoes at the Scandia Restaurant, determined to immediately lose the pound I’d gained the day before. Lucky I did.

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